PAUSE 2 MINS
Two minutes between you and the scroll.
An interruption before another scroll turns into another hour.
Coming soon
Be first to try Pause.
You didn’t open your phone to lose an hour.
- One notification.
- One Reel.
- One more video.
- One more swipe.
And suddenly, you’re somewhere you never intended to be.
Pause before the scroll takes over.
01
You reach for the scroll.
You choose the apps that tend to pull you in. Pause 2 Mins watches only those.
02
Pause interrupts the moment.
When one of those apps stays open, a two-minute interruption appears on the phone.
03
You get two minutes to decide.
Continue if you still want to. Or put the phone down. The next move is yours.
Not another screen-time report.
A moment of interruption.
Coming soon
Pause is coming.
Join the early access list and we’ll let you know when it’s ready.